How Active Release Therapy (ART) Works
Active Release Therapy is a movement based soft tissue technique that treats problems with muscles, tendons, ligaments, fascia and nerves. ART works to break up scar tissue in your muscles, tendons, and ligaments due to overuse injuries. It is an effective treatment approach that is used on many professional athletes for sports injuries.
Active Release Therapy Can Help…
Active Release Therapy can be effective for neck pain, headaches, back pain, sciatica, carpal tunnel syndrome, shin splints, shoulder pain, tennis elbow, golfers elbow, repetitive strain injuries, and sports injuries.