Physiotherapists are trained to assess, diagnose, and treat injuries of the joints, muscles, tendons, and ligaments of the body.
Chiropractors are experts in the safe and gentle treatment of the joints of the spine and body. Over time, stress and tension builds up in the muscles and joints of the body.
Registered Massage Therapists are specially trained in hands-on techniques designed to reduce tension in your body and promote healing. After an injury, or due to built up stress over time, your muscles can become tight and sore.
Chiropodists specialize in assessing and treating abnormalities and injuries of the foot and ankle.
Active Release Therapy is a movement based soft tissue technique that treats problems with muscles, tendons, ligaments, fascia and nerves.
Shockwave Therapy is a very effective treatment used for tendon problems and trigger points.
Exercise is Medicine – this is the message from the Canadian and American Medical Associations. Simple exercise can treat and prevent as many as 42 chronic diseases.
Acupuncture works through the insertion of very fine needles at specific points of the body to increase circulation, release natural pain killers (endorphins), and promote healing.
The food of today is low on nutritive quality, and with our hectic and stressful lives our body can have a hard time getting the nutrition it needs.